Inside Looking Out book cover

Writer Salvatore DeVita, Helping You Overcome Mental Adversity

What is Inside Looking Out: Discovering a MIndful way to Conquer Depression about?

Inside Looking Out: Discovering a MIndful Way to Conquer Depression is a story of exposing the truth about the causes of manic depression. For years, populations have been brainwashed into believing that depression is a medical disease which must be treated with psychotropic drugs. This is a grandiose misrepresentation of the truth.

The medical approach for the treatment of manic depression is designed to keep patients (customers) stuck and dependent on drugs indefinitely.

We are biological beings requiring nutrients from natural foods that are free from toxic chemical fertilizers and preservatives, food colourings and mold. Our bodies require nutrients essential for basic physiological functions. When the body has received its required nutrients, we need to turn our attention to our mindset and how we deal with everyday stress. 

The manic depression problem manifests with extreme mood swings and other symptoms like racy thoughts and insomnia which are driven by powerful emotional responses to life situations. When we interpret an event as too stressful to handle or experience feelings of anger, frustration and grief, our mood can easily swing out of balance.

By reading Inside Looking Out and you will learn of the chemical factories that we are. You will learn how to adjust your lifestyle in ways to take back control of your thoughts. You will find hope and be inspired to keep on trying to find peace of mind.

The continuance of depression in the world is a serious problem. According to the World Health Organization (WHO), there is one suicide every 40 seconds globally or 800,000 suicides per year!

For those people who are trapped into believing life is too difficult with no way out, I have good news. By learning to identify your emotions and why you think they are problematic, a natural solution can rectify this type of problem. Allow me to introduce two alternative approaches like megavitamin therapy and reprogramming your thought patterns.

Who should read Inside Looking Out?

 It would serve best for a parent, spouse or friend to read Inside Looking Out to gain an understanding of the complexities of this problem so they may provide the love and encouragement to someone too ill to help themselves.

I recommend reading Inside Looking Out for educators and for anyone who is interested in learning about depression and its true nature.

You can click on the link below to order a copy of Inside Looking Out: Discovering a Mindful Way to Conquer Depression.

https://www.amazon.ca/dp/0981354505?language=en_CA&m=A2O72SYOQGWCTF&ref_=v_sp_widget_detail_page